In today’s fast-paced world, convenience often trumps culinary creativity. When it comes to nourishing our bodies, grabbing a quick protein shake may not be the answer. Enter the complete meal shake – a game-changer in the realm of on-the-go nutrition. But what exactly sets these two options apart? Buckle up friends, because we’re about to […]
Would you like to extend your health span? Do you want to have more energy? Do you want to improve your memory and focus? Do you suffer from depression, anxiety, pain, or cognitive decline? As you age, your cells need more oxygen and protection from free radicals to stay healthy and function optimally. Healthy food […]
You might think we know a lot more about sugar now than we did say 50/60 years ago… The fact is, we could have known a lot more a lot earlier. Back in 1965, the sugar industry paid three Harvard scientists to shift public attention away from the strong evidence between sugar consumption and heart […]
What if I told you that there’s a high chance you’re eating deadly poison every day? Yes, you heard me right. What I’m talking about is glyphosate. Since the late 1970s, the amount of glyphosate used on agricultural crops has increased about 100-fold. It accounts for 72% of all pesticides and agricultural chemicals used around […]
Parasite cleanses are all the rage these days. Folks are trawling through Amazon for supplements and giving themselves a deep clean at home with helpful tips courtesy of Dr Tiktok. In other words- anything goes! But unless you want to drain your wallet and potentially even endanger your health, it’s best not to do a […]
Parasitic infections can cause many symptoms, and the most difficult part about it is that most of the symptoms they cause are not even all gastrointestinal related. This means you may not experience gas, bloating, indigestion, diarrhoea, constipation, or acid reflux. It is very possible that if you have these symptoms, you more than likely […]
Have you ever been working so hard you feel like you can’t breathe? Maybe you do a lot of exercise or gardening that involves digging. Our body needs a lot of essential vitamins, minerals, and foods to survive, but there is one thing that is more important than those: oxygen. If there’s not enough oxygen […]
Essiac tea has become increasingly popular, but there is a great deal of confusion about the most advanced formula for preparing it. Unfortunately, many essiac tea companies sell counterfeit products or an outdated version of the formula. In this article, you will learn about the common myths that surround essiac teas and the truths behind […]
What Are the Advantages of Applying Magnesium to Your Skin? There are many skin-caring and pain-relieving ingredients out on the market, all in various forms. Magnesium cream is an entry that many people have found to work well on their skin. Generally, this mineral is an essential nutrient that you need to use with external […]
Fulvic acid is the latest nutrition supplement available and contains a variety of vitamins and minerals that can help you feel a lot better. There’s a whole range of different elements in it, so you get more of what you need. It’s a great way to energize your body, too. If you are looking to […]